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1 ½ Tablespoons
Cap’n Crunch® Original, finely crushed
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1 Cup
Low Fat Milk
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2 Tablespoons
Condensed Milk
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¼ Teaspoon
Vanilla Extract
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1 Pinch
Salt
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Garnish with Whipped Cream, Sprinkles, and extra Cap'n Crunch®
Nutrition Facts (per serving): 260 Calories, 6g Total Fat, 4g Saturated Fat, 25mg Cholesterol, 350mg Sodium, 41g Total Carbohydrate, 0g Dietary Fiber, 28g Total Sugar, 23g Added Sugars, 11g Protein, 15% DV Vitamin D, 32% DV Calcium, 6% DV Iron, 11% DV Potassium